Kodo millet

Kodo millet is rich in fiber, protein, and essential minerals like iron, calcium, and magnesium. It aids digestion, helps control blood sugar, and supports heart health. Its gluten-free nature makes it ideal for those with gluten intolerance. It boosts immunity, aids in weight management, and provides sustained energy. Being antioxidant-rich, it also helps in detoxification and overall well-being.